【3-Day Silent Meditation Retreat】

December 1st – 4th, 2024 | Lanna-Style Resort, Chiang Mai

Join us for a transformative three-day retreat in the serene surroundings of a traditional Lanna-style resort, where we will delve deep into the heart of Mahayana Buddhist practice: cultivating loving-kindness (Mettā) and compassion (Karunā).

Retreat Highlights:
* Guided Meditations: Learn to expand your heart through practices of loving-kindness and compassion, grounded in ancient Mahayana wisdom.
* Dharma Teachings: Discover the profound nature of Bodhicitta (the awakened mind) and the Four Immeasurables (Loving-Kindness, Compassion, Sympathetic Joy, and Equanimity).
* Silent Reflection: Experience the power of silence to deepen your meditation and bring clarity to your mind and heart.
* Tonglen Practice: Engage in the transformative meditation of “giving and taking,” learning to embrace suffering with compassion.
* Walking Meditation in Nature: Reconnect with the present moment while strolling through peaceful, natural surroundings.

Venue:
The retreat will take place in a beautiful, secluded Lanna-style resort in Chiang Mai, offering the perfect setting to relax, reflect, and practice in harmony with nature.

Daily Schedule:
* Morning Meditation and Teachings
* Guided Loving-Kindness and Compassion Meditations
* Mindful Eating with Nutritious Vegetarian Meals
* Group Discussions and Reflection
* Silent Periods for Deep Practice
* Evening Dharma Talks on the Mahayana Path of Compassion

Date & Time:
December 1st – 4th, 2024
Check-in: December 1st, 3:00 PM
Check-out: December 4th, 6:00 PM

Who Should Join:
This retreat is open to beginners and experienced practitioners alike, offering a supportive environment for those who wish to deepen their understanding of Mahayana Buddhism and its compassionate practices.

How to Register:
Registration link: https://forms.gle/MiCCxeiojUFxJ2oR8
Spaces are limited! Please contact us to secure your spot:
📧 Email: co*****@dh**********.com
📞 Phone: +66 90 963 7808

Cost:
[Courses are free of charge, but 50 USD is required for food and accommodation for three days and half.]

Additional Information:
* Vegetarian meals will be provided daily.
* Participants will have the option to observe noble silence during portions of the retreat.
* Comfortable, modest clothing is encouraged for meditation and walking sessions.

Register Now to Secure Your Spot!
👉 Registration Link
For more information, visit: dharmacourse.com
Follow us on social media:
Instagram: @dharmacourse
Facebook: Bliss House Chiangmai Meditation