Focus: Building a foundation of mindfulness for better decision-making, productivity, and well-being throughout the year.
Activities: Insight meditation, mindful eating, and guided exercises to develop present-moment awareness.
Appeal: Perfect for individuals seeking practical skills to incorporate mindfulness into daily life.
How to Join:
– Fill out the registration form with your details: https://forms.gle/ceaZBzNXn1TZnLt88
– Send us an email after completing the form.
– We will contact you and send a confirmation letter.
– Please reply to the confirmation email, and you will officially be enrolled in the 3-and-a-half-day meditation retreat, ‘From Suffering to Liberation’
Why Join?
Experience profound relaxation in a peaceful, Lanna-style resort surrounded by nature.
Learn mindfulness techniques to improve focus, reduce stress, and create a more balanced life.
Perfect for beginners and seasoned meditators alike.
The place…
We warmly invite all those eager to deepen their understanding and practice of Buddhism to join us for this retreat. Together, we will explore the path from ordinary being to Buddhahood, experience the wisdom and compassion of the Dharma, and journey toward the bright light of awakening.
Registration Link:
https://forms.gle/ceaZBzNXn1TZnLt88
Website:
Instagram:
https://www.instagram.com/dharmacourse/